Video: Ford Models' Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit http://www.fordmodels.tv for more...
Video: I received a call from Scott Goodpaster, the Director of Cincinnati Functional Fitness, to produce a Video of him training one of the most inspiring...
Video: BUY THIS DVD @ http://www.cypherstyles.com/pr... Hip Hop Kili welcomes you to Hawaii, her beautiful homeland, for a workout that will shake up...
Video: MySpace Friend Me http://www.myspace.com/psychtr... Minute Tone Body, Abs WorkoutFitness Training w/ TammyFive min exercise routine to tone your abs for a great bikini...
Video: Join host Peter Coyote in "Brain Fitness 2: Sight & Sound," the follow-up to "The Brain Fitness Program," as he explores the brain’s ability to...
Video: KATRINA FITNESS: Ease Into Pilates http://www.janson.com/dvd/show... a form of training that focuses on using multiple muscles simultaneously, was first introduced in the early...