M1 French Vanilla Shake
M2 Medifast eggs
M3 Orange Creme Shake
M4 Chili
M5 5 ounces pork tenderloin 1/2 cup each of grilled zucchini and portobello mushrooms over 1 cup fresh spinach
M6 Fruit and Nut Granola Bar
Medifast, Sample Menu Day 2
M1 Medifast chocolate pudding
M2 Medifast cappucino
M3 Strawberry Creme Shake
M4 Minestrone with 1/2 diced tomatoes from lean and green meal
M5 2 Morningstar Farms Tomato Basil patties over salad
M6 Chocolate Mint Bar
Medifast, Sample Menu Day 3
M1 Chocolate Shake
M2 Medifast eggs
M3 Medifast fruit drink
M4 Creamy tomato soup
M5 Chicken Paprika with zucchini and mushrooms
M6 Lemon Yogurt Bar